Bridget Montgomery is a Licensed Clinical Professional Counselor (LCPC), founder of Mind Move Therapy, is a 200 Yoga Teacher, Group Fitness Instructor and a Somatic Healing Coach under Sah D’Simone.

Bridget merges psychotherapy, artistic expression and somatic/body/fitness practices to offer an embodied approach to healing that includes a physiology and neuroscience framework.

Bridget specializes in Somatic Psychology and the intersection of movement and mental health.

Bridget began dancing over 25 years ago and writes movement and dance curriculum to support healing and personal transformation.

Bridget spend over 10 years counseling adolescents impacted by numerous adverse childhood experiences (ACES). Bridget gives presentations on complex-childhood trauma, and the effects developmental trauma has on learning and future outcomes. Bridget gives workshops on mindfulness, somatic psychology and systemic change advocacy.

Clinically Licensed DePaul University of Chicago Master’s in Counseling Loyola University of Chicago Bachelor’s in Sociology

Bridget Montgomery, a woman with long hair, smiles warmly while wearing a white shirt.

“I am now confident and strong”, she said. “My wound, my deep wound is also my strength-those who bear scars must help the wounded.” - The New Yorker