Summer is here! Bridget offers ‘Walk and Talk’ therapy. Feel better in the moment as we walk 1-3 miles during your therapy session.
Psychotherapy: Embodied Healing Through Mind and Body
Bridget Montgomery, LCPC and founder of Mind Move Therapy, offers evidence-based approaches for adults and adolescents who seek support from psychotherapy, somatic movement coaching and experiential learning classes.
Mind Move Therapy integrates the latest research in psychology, physiology, neuroscience, and stress management to promote healing and personal growth.
Bridget integrates talk therapy with body-based approaches to support clients to be the healthiest version of themselves- mentally, emotionally, and physically.
Mind Move Therapy specializes in treating in a wide range of concerns including:
Trauma (chronic, complex and acute)
Post Traumatic Stress Disorder (PTSD)
Complex PTSD (developmental/childhood trauma)
Anxiety disorders
Body Dysmorphic Disorder
Depression
Stress- (chronic and acute)
Borderline Personality Disorder
Obsessive-Compulsive Disorder
Who We Serve We work with individuals seeking a holistic, mind-body approach to wellness- those ready to explore and strengthen every layer of their being: mental, emotional, physical, and spiritual.
The mission of Mind Move Therapy is to provide psychotherapy that integrates holistic mental, emotional, and physical healing. Mind Move Therapy is committed to advancing Somatic Psychotherapy through innovative, body-centered approaches to personal growth, healing and health.
Book a session or consultation
If you do not see an early morning or weekend time available, please reach out for additional times not shown.
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Psychotherapy
Rooted in Somatic Psychology, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Attachment-Based Therapy.
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Mind Move Therapy Coaching
Move your body, heal your mind. Get into your flow.
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Mind Move Corporate Wellness
Experiential workshops to refresh and connect staff to health and vitality.
Bridget Montgomery on Insight Timer.
Listen now: Chakra Meditation
Listen now: Breathing Space: Taking a Pause from Suffering
Your Story Matters
At Mind Move Therapy, we believe that healing begins with attuned, compassionate psychotherapy. Through this process, clients gain deeper insight into their past, present and future.
If you are ready to reduce symptoms, heal emotional wounds, build skills and step into your empowerment, reach out today. info@mindmovetherapy.com or 312-504-2179.
