Holiday Prep Detox Discussion Hour For Acid Reflux, GERD and LPR Free
Please join us virtually on Thursday, November 14th from 8pm-9pm CST.
Receiving a diagnosis of Acid Reflux, LPR or GERD (Gastroesophageal Reflux Disease) is a wake up call to make new diet and lifestyle choices.
However, it can be very challenging to make the shifts necessary to heal the esophagus, stomach and gut.
After often decades of habitually eating, drinking and even smoking the same acid forming or toxic substances, making dramatic changes in order to heal, is real.. and hard for many of us to do.
However, It can be liberating to set and maintain new habits that are healthy and sustainable.
If you have GERD, LPR and/or a co-occuring Hiatal Hernia and struggle with changing lifestyle habits, join us for an informal group meetup to discuss how to make change and be empowered to do so.
We will discuss challenges to food modifications, and discuss the latest research on topics such as intermittent fasting and how to adopt healthy skills and habits.
On November 14th, Dr. Jamie Koufman will be referenced the initial session www.jamiekoufman.com.
There will be time to ask questions and for group discussion. Join us online. It's free.
Google Me link below. This is a secure HIPPA compliant professional Google Workspace link.
Reach out with questions. Info@Mindmovetherapy.com
Meeting ID
Edit
Phone Numbers
(US)+1 321-684-4567
PIN: 488 220 461#
Thursday, September 19th
Please join us virtually on Thursday, November 14th from 8pm-9pm CST.
Receiving a diagnosis of Acid Reflux, LPR or GERD (Gastroesophageal Reflux Disease) is a wake up call to make new diet and lifestyle choices.
However, it can be very challenging to make the shifts necessary to heal the esophagus, stomach and gut.
After often decades of habitually eating, drinking and even smoking the same acid forming or toxic substances, making dramatic changes in order to heal, is real.. and hard for many of us to do.
However, It can be liberating to set and maintain new habits that are healthy and sustainable.
If you have GERD, LPR and/or a co-occuring Hiatal Hernia and struggle with changing lifestyle habits, join us for an informal group meetup to discuss how to make change and be empowered to do so.
We will discuss challenges to food modifications, and discuss the latest research on topics such as intermittent fasting and how to adopt healthy skills and habits.
On November 14th, Dr. Jamie Koufman will be referenced the initial session www.jamiekoufman.com.
There will be time to ask questions and for group discussion. Join us online. It's free.
Google Me link below. This is a secure HIPPA compliant professional Google Workspace link.
Reach out with questions. Info@Mindmovetherapy.com
Meeting ID
Edit
Phone Numbers
(US)+1 321-684-4567
PIN: 488 220 461#
Thursday, September 19th
Please join us virtually on Thursday, November 14th from 8pm-9pm CST.
Receiving a diagnosis of Acid Reflux, LPR or GERD (Gastroesophageal Reflux Disease) is a wake up call to make new diet and lifestyle choices.
However, it can be very challenging to make the shifts necessary to heal the esophagus, stomach and gut.
After often decades of habitually eating, drinking and even smoking the same acid forming or toxic substances, making dramatic changes in order to heal, is real.. and hard for many of us to do.
However, It can be liberating to set and maintain new habits that are healthy and sustainable.
If you have GERD, LPR and/or a co-occuring Hiatal Hernia and struggle with changing lifestyle habits, join us for an informal group meetup to discuss how to make change and be empowered to do so.
We will discuss challenges to food modifications, and discuss the latest research on topics such as intermittent fasting and how to adopt healthy skills and habits.
On November 14th, Dr. Jamie Koufman will be referenced the initial session www.jamiekoufman.com.
There will be time to ask questions and for group discussion. Join us online. It's free.
Google Me link below. This is a secure HIPPA compliant professional Google Workspace link.
Reach out with questions. Info@Mindmovetherapy.com
Meeting ID
Edit
Phone Numbers
(US)+1 321-684-4567
PIN: 488 220 461#
Thursday, September 19th